Bright, Brainy & Beautiful Living

Marc Chong

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A Monthly Curated Newsletter

As we get back into the groove of work, our most important arsenals have to be our health and brains. After all, these are essential in allowing us to lead a functional and meaningful life. To do that, we need to take care not to fall ill and ensure that we upkeep our physical, mental, and social well-being. Let us explore in this issue the various ways that help us protect and strengthen our overall health.

An 81-year-old brain doctor's 7 'hard rules' for keeping your memory 'sharp as a whip'

Like any other part of your body, your brain needs daily exercise. Neglecting your brain health can make you vulnerable to degenerative brain diseases like Alzheimer's and other forms of dementia. Here are seven hard rules to follow to keep your brain and memory sharp as a whip, even at 81 years old.

Small Changes for a Big Impact on Your Health

We all want to adopt a healthier lifestyle but, for most of us, it can be difficult to know where to begin. The following small changes may lead to a big, positive impact on your health.

Your Gut Microbiome: The Most Important Organ You've Never Heard Of | Erika Ebbel Angel | TEDxFargo

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Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Marc Chong

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Testimonials and Referral Notes

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Png Kok Liang, Data Scientist

Marc is a good listerner and motivated in providing his professional service. He is prompt, knowledgeable, friendly, sincere and able to find best deal to match what I'm asking for.

Kacey Tan, Admin Executive

I highly recommend Marc as an outstanding financial agent. He has provided exceptional service, always taking the time to understand my needs and find the best solutions. Whether handling claims or answering questions, Marc is efficient, empathetic, and truly dedicated to his clients.

Lee Hui Xiang, Sales Exectuive

I highly recommend Marc for all your insurance needs. His professionalism, expertise, and dedication to finding the best coverage options truly set him apart. Trustworthy and knowledgeable, Marc is the ideal choice for anyone seeking reliable insurance guidance.

Andy Tan, Real Estate Agent

Known Marc for many years since my schooling days. He is very humble and always treats others with respect. Now I trust him with my family's insurance and I am sure you will feel the same as well if he is your financial consultant.

Tan Wei Lin, Engineer

I highly recommend Marc for his exceptional expertise and dedication in setting up my critical illness and financial plans. Marc's insightful guidance and thorough understanding of my needs ensured I got the best coverage tailored to my situation. His professionalism and genuine care made the entire process smooth and reassuring. I feel confident and secure knowing Marc is managing my insurance needs. Thank you, Marc, for your outstanding service!

Travis Tay, Sales Support

Marc made my insurance process smooth and stress-free. He took the time to understand my needs, explained everything clearly, and provided tailored solutions. His professionalism and genuine care gave me confidence in my choices.